Pasta Bake
Serves: 4-6 people
Prep time: 25 minutes
Cook time: 20 minutes
Red Pasta Sauce Ingredients:
- 2 x 400g tins diced tomatoes 
- 150g butter 
- 300g water 
- 2g dried mixed herbs 
Note: This recipe will yield approximately 1 litre of Nutri V Red Pasta Sauce.
Pasta Bake Ingredients:
- 700g Nutri V Red Pasta Sauce (see above ingredients) 
- 500g cooked Fusilli pasta (Penne, spiral or shell pasta will also be fine). Gluten Free pasta option also acceptable. 
- 600g chicken thigh, diced to 3-5 cm pieces 
- 50g vegetable oil 
- 120ml water 
- 1 x 400g tin crushed tomato 
- 2 x 250g punnets cherry tomatoes, sliced in halves. 
- 100g grated cheese 
- 1 tsp salt flakes 
- Cracked pepper to taste 
- 1 cup basil (optional) 
- 1 cup spinach (optional) 
You will also need:
- 1 medium sized saucepan 
- 33cm x 23cm baking dish 
- Frying pan 
- Large saucepan 
- Colander for straining pasta 
Method:
To make the sauce:
- Transfer all ingredients to a medium size saucepan on a low heat. When butter is melted, use a stick blender to mix all ingredients together until you achieve a smooth consistency. Remove from heat and allow to cool. 
To make the pasta bake:
- Preheat oven to 180deg Celsius and bring a large pot of well salted water to the boil. 
- Heat the frying pan on a medium heat and add vegetable oil. Transfer chicken to the pan and sauté until lightly browned on the outside. Sprinkle Nutri V vegetable powder over the chicken, **Slowly add the water to the chicken and cook for a further five minutes on a low heat until the chicken is cooked through** 
- Add tin of crushed tomatoes and Nutri V Red Pasta Sauce to the chicken mix. 
- Add 1 teaspoon of salt flakes and fresh cracked pepper to taste and stir through. 
- Transfer chicken mixture to pasta pot and add the cherry tomatoes, spinach and basil. Stir well. 
- Transfer all mixture into baking tray, top with grated cheese. Add more basil and spinach if you wish. Bake for 15 minutes until golden brown. 
- Stand the cooked pasta bake for 5 minutes before serving. This recipe is also wonderful as a cold pasta salad. 
Notes:
** Be careful during this process when adding water to the oil as it may spit - use a lid to cover the pan after adding the water, if needed**
Recipe created by Glory Us.
 
                         
            